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Soma Pilates Studio

Sōma Pilates is an Ottawa-based boutique Pilates studio offering Reformer Pilates and HOTT heated mat classes designed to help you move better, feel stronger, and build confidence. Whether you're brand new to Pilates or have years of experience, our welcoming community, expert instructors, and intentionally designed classes meet you where you are. With studios in Manotick, Kanata, Orléans for Reformer, and Preston Street for Mat, Sōma is more than a workout, it's a place to connect, grow, and move with purpose.